Workplace Resiliency

Values-Based Resiliency in the Workplace

How do your beliefs and values impact your decisions in the workplace?
How will choices you make today help you build resiliency for tomorrow?

My full course is now in development for Niche Academy!

This popular presentation had over 2,100 registered learners for Niche Academy webinars.

Andrew Sanderbeck of PCI Webinars ranks it as one of the Top 10 management presentations his catalog.

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Hard, hard things happen at work. Things that impact employees’ mental health, their ability to pay rent, and their ability to operate more broadly in their profession.

Resiliency in the workplace is impacted by key capacities that the employee has sole control over. This course works on concrete skills and methods that employees at every level can benefit from. These allow an employee to Manage Up with Resiliency by focusing on: 


Being easy to say “No” to. 


When it’s all about you: tell the truth. 


Accepting clarity as kindness. 


What does your boss want? Give it to them. 

Take a look at these two clips from Managing Up with Resiliency::

What People Are Saying

Sonya is a great instructor!  She’s very good at keeping pace with attendees, making sure that we understand, and creating a friendly and safe group environment.

Sonya was wonderful. She delivered much more than I thought I would learn and it is was very accessible for us.

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